I know this is a bit late, but honestly time just got away from me the past few days! I hadn’t eaten great the past week, or well I should say part of the time I hadn’t eaten great, because I had a couple of bigger treats. But exercised a tiny bit more and ate… Continue reading Weigh-in from this week! (Aug. 11, 2017)
Salads don’t need to be boring. They also can be a great way to fill up, while still watching your calories/are trying to be healthier but don’t want to give up deliciousness to get there! I just ate this HUGE salad, that was very satisfying and from my estimate it was less than 400 calories… Continue reading Tips to dress up your salad!
Oatmeal is one of the healthier choices I make for myself. I like to jazz it up with a few different things though, as plain ol’ oatmeal can get.. Well, plain after a while, lol. Below is one of my favorite ways to eat it. It’s 1 serving of oatmeal, a spoonful of ground flax… Continue reading Healthy oatmeal – my go to breakfast!