Weigh-in from this week! (Aug. 11, 2017)

I know this is a bit late, but honestly time just got away from me the past few days! I hadn’t eaten great the past week, or well I should say part of the time I hadn’t eaten great, because I had a couple of bigger treats. But exercised a tiny bit more and ate… Continue reading Weigh-in from this week! (Aug. 11, 2017)

Tips to dress up your salad!

Salads don’t need to be boring. They also can be a great way to fill up, while still watching your calories/are trying to be healthier but don’t want to give up deliciousness to get there! I just ate this HUGE salad, that was very satisfying and from my estimate it was less than 400 calories… Continue reading Tips to dress up your salad!

Healthy oatmeal – my go to breakfast!

Oatmeal is one of the healthier choices I make for myself. I like to jazz it up with a few different things though, as plain ol’ oatmeal can get.. Well, plain after a while, lol. Below is one of my favorite ways to eat it. It’s 1 serving of oatmeal, a spoonful of ground flax… Continue reading Healthy oatmeal – my go to breakfast!