Weigh-in day! (August 4, 2017)

I just did my weekly weigh-in! I am down another 3.2 lbs! Bringing my grand total to about 52 lbs loss so far. That’s in right about 4 months time. I am really happy with my progress! I hope that it keeps up, but I know realistically at some point it will likely become a… Continue reading Weigh-in day! (August 4, 2017)

Be happy with yourself while losing weight, not just once you lose it!

I think remaining positive and relatively happy with yourself during your weight loss journey can not only help motivate you but also make doing it a bit less of an effort. I realize that you’re probably not happy when you look in the mirror right now, or feel very confident. If you do, then wonderful.… Continue reading Be happy with yourself while losing weight, not just once you lose it!