I weigh myself every Friday. I have once in awhile weighed myself on a different day through the week, but as a rule usually do it just once per week. It seems to work well for me in keeping me on track to my weightloss goals! I plan to blog each week from now on… Continue reading First blogged weigh-in day!
I think remaining positive and relatively happy with yourself during your weight loss journey can not only help motivate you but also make doing it a bit less of an effort. I realize that you’re probably not happy when you look in the mirror right now, or feel very confident. If you do, then wonderful.… Continue reading Be happy with yourself while losing weight, not just once you lose it!
Oatmeal is one of the healthier choices I make for myself. I like to jazz it up with a few different things though, as plain ol’ oatmeal can get.. Well, plain after a while, lol. Below is one of my favorite ways to eat it. It’s 1 serving of oatmeal, a spoonful of ground flax… Continue reading Healthy oatmeal – my go to breakfast!
My first blog post about the start of my weight loss journey.